Announcing our 2008 Women’s Cycling Series
The 2008 Women's Cycling Series was a huge success! Over 50 women practiced riding etiquette, shifting, cornering technique, pace line drills, and fixing a flat.
We still have some of the Women's Clinic Tech T's available for purchase - DON'T MISS OUT!
Check back for details on the 2009 Women's Cycling Clinic.
Weekly Ride Schedule
ALL RIDES LEAVE FROM THE SHOP UNLESS OTHERWISE NOTED
TUESDAY: The ride leaves promptly at 5:30 p.m. It is about 35 miles, 21-23 mph average (speeds reaching over 30 mph). Race pace type ride.
WEDNESDAY: The morning ride leaves promptly at 8:00 a.m. from Braeside Train Station in Highland park. It is about 35 miles, 16-18mph average.
Women's Wednesday afternoon ride leaves promptly at 6:00 p.m. It is about 20 miles, 16 mph average.
SATURDAY: Ride leaves promptly at 8:00 a.m. The distance varies from week to week but it is usually 35-50 miles at 18-20 mph average.
SUNDAY: Ride leaves promptly at 8:00 a.m. The distance varies from week to week but it is usually 40-70 at 18-20 mph average.
Mafia ride: A group leaves the shop at 7:00 a.m. and heads to the Lake Forest train station to meet the Mafia ride that leaves at 7:30 a.m. The distance back to the shop is 67 miles, 21-23 mph average (speeds reaching over 30 mph). Race pace type ride.
Video from Northshoreinsider
Northshoreinsider visited Alberto's and interviews Francine and our team getting ready for spring. It's a video, so turn on your sound. Northshoreinsider also has breaking news on video about an exciting new shifter debuting at Alberto's.
