Alberto’s Training Center
Alberto’s Training Center (ATC) is now officially open seven days a week. The ATC is equipped with a complete CompuTrainer Multirider station (10 trainers) available for indoor training, a Velotron for very specific training, and everything else to help keep you motivated on the trainer.
Monday, Wednesday, Friday - 2 hour power building session
10:00am, 1:00pm, and 4:00pm
Tuesday and Thursday - 2 hour power building session
10:00 a.m., 1:00 p.m., 4:00 p.m., and a special workout at 6:30 p.m.
Saturday 2 hour intensity workout:
7:00 a.m., 10:00 a.m., and 1:00 p.m.
Sunday 3 hour base building
7:00 a.m. and 10:30 a.m.
Cost per session: $10
How to signup: Signup sheets are posted two weeks in advance although signup for all Saturday and Sunday sessions is restricted to the Friday before.
You will need a "trainer QR" if you have one, or you can purchase one for $10.
If you have never used a CompuTrainer, please arrive 30 minutes before your first session.
Bring a towel, liquids, & nutrition for your workout.
Please make sure you bike is free of snow and salt. These do not work well with the CompuTrainer.