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2010 Women's Clinic

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1770 First St, Highland Park IL, 60035, Call 847-432-0015

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the veloist bicycle

Alberto’s Training Center

Alberto’s Training Center (ATC) is now officially open seven days a week. The ATC is equipped with a complete CompuTrainer Multirider station (10 trainers) available for indoor training, a Velotron for very specific training, and everything else to help keep you motivated on the trainer.

Monday, Wednesday, Friday - 2 hour power building session
10:00am, 1:00pm, and 4:00pm

Tuesday and Thursday - 2 hour power building session
10:00 a.m., 1:00 p.m., 4:00 p.m., and a special workout at 6:30 p.m.

Saturday – 2 hour intensity workout:
7:00 a.m., 10:00 a.m., and 1:00 p.m.

Sunday – 3 hour base building
7:00 a.m. and 10:30 a.m.

Cost per session: $10

How to signup: Signup sheets are posted two weeks in advance although signup for all Saturday and Sunday sessions is restricted to the Friday before.

You will need a "trainer QR" if you have one, or you can purchase one for $10.

If you have never used a CompuTrainer, please arrive 30 minutes before your first session.

Bring a towel, liquids, & nutrition for your workout.

Please make sure you bike is free of snow and salt. These do not work well with the CompuTrainer.


Alberto's Cycles • Rides & Rags • 661 Central Ave., Highland Park IL 60035 • Call 847-432-0015
Monday-Friday 9:30 a.m. - 6:00 p.m. • Saturday 9:30 a.m. - 5:00 p.m. • Sunday Noon - 4:00 p.m.
Serving Chicago's North Suburbs Since 1974


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