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Alberto's Rides & Rags bicycle logo

Wednesday Womens' Rides
click here for more info

Vera Bradley Race Clinic for Women
August 13, click here for more info

Glencoe Grand Prix is August 14
click here for more info

1770 First St, Highland Park IL, 60035, Call 847-432-0015

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the veloist bicycle

Alberto’s Training Center

Alberto’s Training Center (ATC) is now officially open seven days a week. The ATC is equipped with a complete CompuTrainer Multirider station (10 trainers) available for indoor training, a Velotron for very specific training, and everything else to help keep you motivated on the trainer.

Monday, Wednesday, Friday - 2 hour power building session
10:00am, 1:00pm, and 4:00pm

Tuesday and Thursday - 2 hour power building session
10:00 a.m., 1:00 p.m., 4:00 p.m., and a special workout at 6:30 p.m.

Saturday – 2 hour intensity workout:
7:00 a.m., 10:00 a.m., and 1:00 p.m.

Sunday – 3 hour base building
7:00 a.m. and 10:30 a.m.

Cost per session: $10

How to signup: Signup sheets are posted two weeks in advance although signup for all Saturday and Sunday sessions is restricted to the Friday before.

You will need a "trainer QR" if you have one, or you can purchase one for $10.

If you have never used a CompuTrainer, please arrive 30 minutes before your first session.

Bring a towel, liquids, & nutrition for your workout.

Please make sure you bike is free of snow and salt. These do not work well with the CompuTrainer.


Alberto's Cycles • Rides & Rags • 661 Central Ave., Highland Park IL 60035 • Call 847-432-0015
Monday-Friday 9:30 a.m. - 6:00 p.m. • Saturday 9:30 a.m. - 5:00 p.m. • Sunday Noon - 4:00 p.m.
Serving Chicago's North Suburbs Since 1974


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